Namaste! We are your mentors: Ann & Kes
We are thrilled to embark with you on a journey of self discovery and inner mastery through yin yoga and sacred sounds. We both have years of practical experience with teaching and sharing yoga and sound, drawing from therapeutical and philosophical aproaches and caring a deep love for the transformative power in both these practices.
This is the journey of a lifetime
and the destination is your own heart.
As you take on the path of stillness and healing through the art of letting go, you will awaken the treasures that lie inside you. You will unfold your inner wisdom and find the teacher within. And this is our invitation to you: join us in the French mountains of the beautiful Mercantour for a deep experience of nature, yoga and sounds, where you can become your own beacon of transformation and light. We can't wait to meet and share with you!
Ann Cecile (aka AnniShakti) first discovered Yoga in America as a child, going to classes alongside her mother. Throughout her own development, she studied with many great teachers from varying traditions and her Yoga practice and teachings are now driven by philosophy, alignment and discipline of asana, pranayama, meditation and Ayurveda.
Ann began teaching in 2004 at Anusara Yoga (an offshoot of Iyengar) and later taught Vinyasa and Bikram Yoga and Laughing Yoga. Her longtime passion for Kundalini yoga and Vipassana Meditation also greatly influence her unique approche, and in recent years, she has focused primarily on teaching Yin yoga -- a practice she believes extremely beneficial to our modern lives.
Ann also studied classical music throughout her youth; for her, music is one of the most sacred of human expressions through wich she has witnessed the power of spiritual chants and healing sounds paired with yoga practices. She is overjoyed to partner with Kes in this very unique training, where both her passions are shared and aligned.
Kes Cardoso found the path of Yoga as a teen, in Brazil. Later, when she was living in the UK during her university years, the path of Hatha and Kundalini Yoga became her tools of self-development and self-unraveling. Yoga and Sacred Sounds redifined her life and in 2015 she began training as a Yoga Teacher and Sound Healing Therapist, embarking in a new career and life journey.
Kes is experienced in Kundalini Yoga, Yin Yoga, Sound Healing, Yin-Yang Hatha Flow, Ashtanga, Aerial and Bikram Yoga. She has trained all over the world, building through the years a dynamic repertoire of traditions and practices. Her unique approach and teachings are rich and deeply grounded in ancient philosophy, conscious pranayama, vibrational asanas, kryia practices, chanting and sound meditation, quantum healing energy, and music performance and technique.
Today, Kes lives and teaches in the French Côte d'Azur. Her life's call is to evolve through Yoga and Sound for deep long lasting transformation, partnering with Ann to help you find the bridge between you and your upmost potential.
Ann Cecile (aka AnniShakti) first discovered Yoga in America as a child, going to classes alongside her mother. Throughout her own development, she studied with many great teachers from varying traditions and her Yoga practice and teachings are now driven by philosophy, alignment and discipline of asana, pranayama, meditation and Ayurveda.
Ann began teaching in 2004 at Anusara Yoga (an offshoot of Iyengar) and later taught Vinyasa and Bikram Yoga and Laughing Yoga. Her longtime passion for Kundalini yoga and Vipassana Meditation also greatly influence her unique approche, and in recent years, she has focused primarily on teaching Yin yoga -- a practice she believes extremely beneficial to our modern lives.
Ann also studied classical music throughout her youth; for her, music is one of the most sacred of human expressions through wich she has witnessed the power of spiritual chants and healing sounds paired with yoga practices. She is overjoyed to partner with Kes in this very unique training, where both her passions are shared and aligned.
Kes Cardoso found the path of Yoga as a teen, in Brazil. Later, when she was living in the UK during her university years, the path of Hatha and Kundalini Yoga became her tools of self-development and self-unraveling. Yoga and Sacred Sounds redifined her life and in 2015 she began training as a Yoga Teacher and Sound Healing Therapist, embarking in a new career and life journey.
Kes is experienced in Kundalini Yoga, Yin Yoga, Sound Healing, Yin-Yang Hatha Flow, Ashtanga, Aerial and Bikram Yoga. She has trained all over the world, building through the years a dynamic repertoire of traditions and practices. Her unique approach and teachings are rich and deeply grounded in ancient philosophy, conscious pranayama, vibrational asanas, kryia practices, chanting and sound meditation, quantum healing energy, and music performance and technique.
Today, Kes lives and teaches in the French Côte d'Azur. Her life's call is to evolve through Yoga and Sound for deep long lasting transformation, partnering with Ann to help you find the bridge between you and your upmost potential.
